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I am a marathoner who run for health and for fun. I have been able to loose over 25 kilos to get to my targeted weight of 79 Kilos though running. 7 years ago, I was like most of you and I could not run 100 meters continuously.... today running 50 kilometre at one go and in less than 5 hours is a piece of cake. I just want to inspire you to becoming a more healthier and fitter person... Let us do this together.

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"I enjoy physical fitness whether it’s running a full marathon, I find the time to squeeze some work out every day. As John F. Kennedy said, “Physical fitness is not only one of the most important keys to a healthy body it is the basis of dynamic and creative intellectual activity”."

Edward Mungai
CEO Kenya Climate Innovation Center
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